Ingredients: 2 cups tamarind pulp 2 quarts boiling water 2 tablespoons agave (to taste) 2 tablespoons lime juice (to taste) (optional) Directions: In a tea kettle bring water to a boil. Place the tamarind pulp in a heatproof mixing bowl or baking dish. Add lime juice if using it. Pour boiling water over the tamarind. Stir in agave Cover and allow to stand several hours or overnight. Strain the tamarind water through a strainer or clean cloth. Dilute with more water and add mo

INGREDIENTS: Seasoning mix * 3 tsp. onion powder * 1 ½ tsp. tarragon * ½ tsp. cayenne pepper * 1 tsp. salt * 1 ½ tsp. dill * ½ tsp. habanero * 1 tsp. oregano * 1/8 tsp. crushed cloves For the Sausage * 2 tsp. + 2 tsp. grapeseed oil * 1 cup mushrooms, chopped * ¼ cup onion, finely chopped * 2 cups cooked chick peas, drained and rinsed * 1 Tbs. plum tomato paste * ½ cup spelt flour * 1 tsp. seamoss gel * 3 Tbs. of tamarind sauce (juice of tamarind) METHOD: 1. Prepare spice

Ingredients: 1 cup of Baby Bella mushrooms 2 cups of cooked chickpeas (garbanzo beans) 2 tsp onion powder 2 tsp sea salt 2 tsp oregano 1/2 tsp basil 1/2 cup cilantro 1/4 cup garbanzo bean (chickpea) flour 1/2 tsp cayenne pepper 1/2 cup bell peppers 1/2 cup onions Grapeseed oil (reserve for sautéing in the pan) Directions: Place the all ingredients (except Grapeseed oil) into a food processor, then pulse until combined, but not smooth – you want to retain a bit of texture. You

Ingredients: 2 cups of Garbanzo Beans (precooked) 2 Tbsp Tahini 4 Tbsp Key Lime juice 1 tsp Sea Salt 2 Tbsp Olive Oil Onion Powder Parsley Flakes Cayenne Pepper Directions: Pour garbanzo beans into blender with key lime juice, tahini, 1 tbsp olive oil, onion powder, cayenne pepper, and sea salt in blender. Blend until creamy and well mixed. Transfer the mixture to a medium serving bowl. Sprinkle with parsley flakes and pour 1 tbsp olive oil over the top. #scipherliving #drseb